Tuesday, 1 December 2015

Healthy Ragi Idli - Yummy Food Recipe



High fiber healthy Ragi Idli is a tasty alternative to the traditional south Indian breakfast Idli. It has full of fiber, low carb, filling and tasty.

Stay fit and healthy all the time. In additional to exercises and food plays a major in controlling health issues. In fact everyday make it a habit of taking healthy food recipes. Let us have a look how ragi idli can be prepared.



Ingredients


  • 1 1/2 - cup Ragi flour
  • 1 1/2 - cup Cream of rice
  • 1 - cup Urad dal
  • Pinch of Cooking soda
  • 1 tsp - Salt

Directions


  • Take soaked urad dal and soaked idli rava and mix. About 2 hours drain the water from urad dal and grind to smooth paste.
  • Add the cream of rice to the ground urad dal batter. Add ragi flour and mix it till well combined.
  • Keep the mixture in a warm place for 8-10 hours. After fermentation, add salt and pinch of cooking soda and mix. The mixture is ready to make idlis.
  • Fill the idli batter in idli maker plates greased with some oil.
  • Steam covered for appx. 10-12 minutes.
  • Now, remove each idli carefully.

Serve the ragi idli with sambar or chutney of your choice.